LIVE YOUR BEST LIFE
Exceed your goals and reach your full potential.
After a year of change, family turmoil and a stressful job, I no longer liked who I saw in the mirror. I was unhappy, had no energy, suffering from menopausal symptoms - simply put - I was miserable and had lost myself. I knew I needed a change. This is where FASTer Way entered my life and was truly a blessing! I now view food in a whole different way - as fuel for the energy I wanted! I eat more than I have ever eaten and I'm not afraid of carbs! I have scheduled rest days - who knew you could overtrain?? My workouts are 30 minutes or less leaving time for family and fun. I am fulfilled and happy with tons of energy!
If you are not taking care of your body, you have a zero percent chance of becoming the version of yourself you want to be"
I was down a total of 15 inches and 20 lbs! I added muscle and had energy! I found joy again. Not because I had lost weight but because I had finally decided I needed to take care of me.
Thankfully, a friend of mine introduced me to the FASTer Way to Fat Loss. My main goal going into the program was to have more energy so that I could be the mom I used to be for my kids. I got that and so much more!!
I was floored at my results! I lost 30.5 inches and I feel so much better! I am starting to feel comfortable in my own skin again. I've learned to fuel my body properly and my mental clarity has improved tremendously.